Detailed Product Description

The Home Gym is small but packs a powerful punch. It will allow you to work your upper and lower body. Exercises include: Arm Curl, Vertical Chest Press, Leg Extension, Standing Leg Curl, Machine Flys, Tricep Pull Down, Lat Pull Down, Seated Row and Upright Row. There are 6 adjustment positions for chest press & row. There is an adjustable length foot plate which is perfect for multiple users. Includes leg strap for lateral raises and 'V' bar for rows. Weight stack includes 14 plates at 5kg increments or a total of 75kgs in the stack!

Features/Benefits

Steel frame measuring: 100 x 50 x 2.0 / 50 x 50 x 2.0mm
High density, contoured, dual-layer pad measuring 
53 x 28cm / 20 x 5cm
High density, tapered, dual-layer seat pad
measuring 40 x 30cm / 20 x 5cm
6 adjustment positions for seat pad: +/- 5° range
Locking pull-pins for adjustments
Rubber base caps measuring 8 x 7cm
Assembly is required (tools included)
6 Position Bench Press Arms
Independent action Butterfly Arms
Neoprene Ab Crunch Harness with Soft Handles
Rear Lower Cable Attachment for Leg Extensions or Stand Up Curls or Pulls
Adjustable front foot plate for seated rows, stand up rows or curls
Lat pull down with storage hooks
Two accessory chains for accessory attachments
150lb Weight Stack
Protective grid mesh shrowd around weight stack to prevent unexpected from entering area
Nylon coated steel cable for smooth performance
High tension nylon pulley's for long lasting performance